Services I offer
Treating Anxiety Disorders, Trauma, and New Transitions
I use cognitive behavioral therapy to help challenge our thought processes to address our unhealthy narratives to become the best healthy version of ourselves. I use mindfulness approaches like brainspotting to help heal past stressors or trauma to make the most of our present and future. Through these approaches I help clients become comfortable with feeling their emotions through emotion focused techniques.
![Icon](https://learningtothrivellc.com/wp-content/uploads/2017/09/icon2.png)
Brainspotting
Helping heal past stressors or trauma to make the most of our present and future.
![Icon](https://learningtothrivellc.com/wp-content/uploads/2017/09/009_step1.png)
Personal Therapy
If you always do what you’ve always done, you’ll always be where you’ve always been.
![Icon](https://learningtothrivellc.com/wp-content/uploads/2017/09/011_step3.png)
Couples Therapy
All of us want to be seen, heard and understood.
![Icon](https://learningtothrivellc.com/wp-content/uploads/2017/09/012_step4.png)
Family Therapy
Love begins by taking care of the closest ones.
Do You Need Help?
I offer daytime and early afternoon hours. If this does not fit your needs I would be happy to refer you to someone who could fit your schedule.
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![JulieLadd JulieLadd](https://learningtothrivellc.com/wp-content/uploads/2022/08/JulieLadd-600x600.jpg)
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